Category Archives: fitness

Wood Therapy Treatment

Happy New Year! I recently took a short sabbatical from blogging to focus on what I really want to blog about and the things I am genuinely interested in sharing with others. During this short period, I focused on trying … Continue reading

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Succeeding While Suffering – No Tired Like Teacher Tired

As I prepare for another school year, I am thankful for the opportunity to impact the lives of families. Being an educator is a commitment and we spend so much time focusing on the well being of others that we … Continue reading

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Stay Healthy, Stay Happy

A few months ago, I blogged about my health and some things I wanted to do to improve my fitness as well as my well-being. The doctor recommended I lose five pounds and I ended up gaining 11 so that … Continue reading

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30 For 30 – Part I

Spring is the season when I find myself the most productive, but it’s probably because it’s the season when I’m the most busiest. Spring brings track season, end of school year festivities, closet cleanings, daylight savings time which means more … Continue reading

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